Maintaining passion, and excitement in a long-term sexual relationship, oftentimes becomes challenging–even for the best of us. For you see, over time, the initial routines become predictable and the thrill of the early romance may begin to fade. But, that said, worry not, for it is always possible to rekindle the spark and level up your intimacy game. At TryNooky, we believe that enhancing excitement and with that your sexual performance should be enjoyable and natural. As such, here are some research-backed tips to help you rejuvenate your sexual relationship.  

1. Explore New Experiences Together

The first of these would be trying new activities together, which can help to reintroduce excitement into your relationship. Most of the research indicates that couples who partake in novel activities often experience higher relationship satisfaction. This can include travelling to a new destination, taking a dance class, or simply exploring new hobbies (*ahem *ahem Nooky Chocolates, anyone?). 

Such activities and the resultant excitement can then carry over into your intimate moments as well, enhancing sexual performance and the overall connection as a whole. 

2. Open Communication

The second and often underrated aspect of introducing novelty and excitement into any sexual relationship would be open and honest communication between the partners. Studies show that couples who communicate effectively about their sexual desires, fantasies or even concerns tend to report higher levels of emotional satisfaction. 

Therefore, for all you love birds out there, discussing individual needs can help make the relationship feel more comfortable. What also comes with that is confidence–both within oneself and your partner. As such, do not shy away from having these conversations–for they can pave the way for more fulfilling sexual experiences and satisfaction. 

3. Incorporate Sex Chocolates into your Romance: 

Chocolate historically has been a symbol of lust—both for its delectable taste but also for its potential to enhance sexual pleasure. Sex chocolates, in this regard, combine the powers of chocolate, which helps stimulate the senses, with a variety of other aphrodisiacs to kindle the flame of passion. 

Dark Chocolate, in particular, contains phenylethylamine, which increases feelings of arousal and romantic tendencies. And with Nooky, you can get all of these and more; it is not just about sharing a piece of our chocolate. It is about setting the mood and creating anticipation, thereby making your experiences more thrilling and enjoyable. 

4. Plan Intimate Dates : 

Speaking of thrilling, surprises including setting time aside for intimate impromptu dates usually do wonders for any relationship. 

These dates do not need to be extravagant. Often a cosy night in with candles, and soft music can do the trick wonderfully well. And together with Nooky sex chocolates, this can create the perfect recipe for romance. But remember, the key is to be sincere and dedicated, especially about spending quality time together. 

Moreover, small gestures post that, like leaving sweet notes, can keep the excitement level buzzing. Such focus and dedication can help foster a deeper connection. It can also reignite the spark that can make your intimate moments more exhilarating. 

5. Sensual Touch: 

Now that you know what makes intimate moments more exhilarating, you should also explore different types of touch. 

According to research, sensual touch among couples can often trigger the release of oxytocin in the human body. And with that heightening arousal and sexual pleasure. Therefore, incorporating these elements of touch, such as massages, and gentle caresses, into your everyday routine can help break from the monotony of it all–keeping things more interesting. 

6. Emotional Intimacy: 

A final word of advice—Always remember, dear readers, that emotional intimacy is just as important as physical intimacy. For you see, a strong emotional connection is always the foundation for more satisfying and exciting sexual experiences. 

To this end, and alongside all that we talked about, take time out to engage in meaningful conversations with your partner. This could range from asking how their day was, to showing appreciation for everything that your partner does and well as being emotionally present and supportive. Studies actually indicate that couples with deep emotional bond sharing more often than not tend to experience higher levels of sexual satisfaction. 

Thus, with these tips and their incorporation into your relationship, one can introduce novelty and excitement to their intimate moments. Moreover, you can also check out Nooky’s specially designed sex chocolates in this quest for exploration–deepening your connection with your partner, one delicious bite at a time.